- 7 servings per container
- Serving size 1 Cup (240 mL)
- Amount per serving Calories 130
- % Daily Value*
- Total Fat 5g 6%
- Saturated Fat 3g 15%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 1.5g
- Cholestrerol20mg 7%
- Sodium135mg 6%
- Total Carbohydrate14g 5%
- Dietary Fiber 1g 4%
- Total Sugars 12g
- Includes 0g Added Sugars 0%
- Protein8g 16%
- Vitamin D 4.5mcg 25%
- Calcium 300mg 25%
- Iron 0mg 0%
- Potassium 420mg 8%
- Vitamin A 150mcg 15%
- Riboflavin 0.4mg 30%
- Vitamin B12 1.3mcg 50%
- Phosphorus 240mg 20%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.