Cheesy, kid-friendly quiche is a great way to bring more milk with DHA into your family’s diet. Prepare these the night before for an easy, nourishing breakfast.
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*Recipe can be prepared to this point, covered with foil and refrigerated overnight, then cooked fresh in the morning.
The beloved childhood favorite gets a little extra nutrition from milk plus DHA. A sprinkle of flax meal boosts the omega-3s even more.
This start-ahead breakfast makes the morning a breeze.
Serve along with a green salad or a bowl of soup.
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