- Serving size 1 Cup (240mL)
- Amount per serving Calories 160
- % Daily Value*
- Total Fat 8g 10%
- Saturated Fat 5g 25%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 2.5g
- Cholestrerol35mg 12%
- Sodium135mg 6%
- Total Carbohydrate13g 5%
- Dietary Fiber 0g 0%
- Total Sugars 12g
- Includes 0g Added Sugars 0%
- Protein8g 16%
- Vitamin D 4.5mcg 25%
- Calcium 310mg 25%
- Iron 0mg 0%
- Potassium 410mg 8%
- Vitamin A 90mcg 10%
- Riboflavin 0.4mg 30%
- Vitamin B12 1.2mcg 50%
- Phosphorus 240mg 20%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.