Cantaloupe Smoothie

Milk plus DHA and a bit of flax oil bring a boost of Omega-3s to this refreshing treat.

Cantaloupe Smoothie

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  • SERVINGS2
  • PREP TIME 5
    MINS
  • COOKING TIME NA

Preparation

  1. Place all ingredients in blender, cover tightly and blend until smooth and frothy.

*Available in the natural section of most grocery stores

ingredients

  • 1 cup reduced fat Horizon Organic Milk plus DHA
  • 1 cup fresh cantaloupe chunks
  • 1/2 cup frozen cantaloupe chunks
  • 1-2 teaspoons sugar, honey or agave
  • 1-1/2 teaspoons flax oil*
  • 4-6 ice cubes

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